Nantucket & Amesbury
Mind
Fitness & Yoga
Movement is medicine; for the body and the mind. Whether you join me in the yoga studio on the mat, for a personal training session in the gym, or a mountain bike ride out in the woods, my goal is to optimize your state of flow and help you reach your personal goals.
Body
Massage
Customized to address your specific needs, I combine Swedish relaxation techniques with deep tissue massage, trigger point work and assisted stretching.
Add on Rapid Tension Relief or IASTM and learn more about how your treatment will help you recover faster from your workouts and assist you in achieving your fitness goals.
Sea
Outdoor Adventure
Connect to Mother Nature and Sea Nantucket by paddle board or mountain bike.
Interested in joining Nantucket Women On Wheels for a group off-road or single track ride? Reach out, we’ll connect you to local resources for outdoor adventure.
Cultivate resilience and Grit
Caitlin is a North Shore–based yoga teacher, clinical massage therapist, strength and conditioning coach, and cancer thriver devoted to teaching movement as a living, breathing art form. Rooted for many years in the Prana Flow® path, she brings a fluid, wave-like approach to vinyasa—where asana meets dance, devotion, and embodied storytelling.
With a background in dance and choreography (BA, Bard College; The Walnut Hill School for the Performing Arts), Caitlin is known for her seamless fusion of yoga and expressive movement. Her classes are rhythmic, soulful, and intelligently sequenced—inviting students to move energy, build resilience, and inhabit their strength with grace.
A multiple cancer survivor, Caitlin’s work is informed by lived experience. In 2015, she was honored by Massachusetts General Hospital Cancer Center’s The One Hundred for her advocacy, and she continues to mentor and support individuals navigating cancer through yoga, strength training, and therapeutic bodywork. Her work has been featured in N Magazine, Mantra Magazine, and Origins Magazine.
After many beautiful years on Nantucket, Caitlin recently relocated to the North Shore of Massachusetts, where she teaches at Bryony Body and RISEiliance Yoga. She also serves on faculty at Nove Yoga as part of their 200-hour Yoga Teacher Training program, mentoring the next generation of teachers with clarity, creativity, and heart.
Whether guiding intimate studio classes, teacher trainings, private clients, or large festival gatherings, Caitlin creates spaces that are devotional, dynamic, and deeply human.
“Strength does not come from the physical capacity. It comes from an indomitable will.”
—Gandhi

